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Sacral (Swadhisthana) Chakra

THE 2nd CHAKRA: SACRAL (SWADHISTHANA) CHAKRA Voice of Sacral (Swadhisthana) Chakra: “You are special and unique. You build your self-esteem by honouring your identity.” Introduction: Sacral (Swadhisthana) Chakra holds the ‘chi’, or energy of creation, around the area of the spleen. The Sacral chakra serves as the seat of your identity consciousness, igniting your creativity,...

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Yoga Asanas for Swadhisthana Chakra

How Yoga relates to Chakras? The life force energy (known as “prana”) passes through the subtle body through a number of channels known as “nadis” in yoga. These nadis meet at areas of amplified energy known as “chakras.” Chakras are swirling vortexes of energy in the subtle body that correlate to specific glands along the...

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Sounds For Swadhisthana Chakra

Chanting to the Chakras Music is known to heal various conditions. Not only does hearing music changes ones mood, but also it’s known to increase memory and cognitive functioning of the brain. Music is made from sound which in turn is created from vibrations. Different types of music are known to affect the mental condition...

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Planets linked to Swadhisthana

The Planets and the Chakras According to historical astrological tradition, the classical seven chakras of the human body have been related to the seven classic planets for millennia, and according to Vedic astrology, the nine planets have a connection with the major eight chakras. Even more planets are linked to the chakras in modern Western...

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Mudras for Swadhisthana Chakra

What is a Mudra? ‘Mudra’ is a Sanskrit term that translates to ‘hand gesture.’ Mudras are precise hand gestures designed to improve the flow of energy, Prana, in the body and mind. Mudras have been used since ancient times to express deeper significance in several Hindu and Buddhist ceremonies and traditional dance forms. Mudras are...

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Foods for Swadhisthana Chakra

What is the Relationship between Chakras and Foods? Food is an important source for ensuring human has the required energy level to perform a certain task. When it comes to energy, every human has eight energy centers in his or her body known as chakras. Balancing these chakras ensures that your performance in accomplishing each...

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Deities For Swadhisthana Chakra

Sharping the Swirling Divine Connection The Chakra system symbolizes the vital energy of the physical body, emotions, intellect, and spirit. Positive attributes associated with the Chakras, such as love, intuition, and bravery, are also associated with Hindu deities. By studying about the many deities connected with the Chakras (swirling energy vortexes) you may learn how...

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Crystal for Swadhisthana Chakra

The Healing Properties of Crystals People have been entrusting crystals for healing since the dawn of time. These are Mother Earth’s treasures, glittering gems, gemstones, and rock crystals formed by fundamental energy. They can catch the sun, moon, salt oceans, dirt, and mountains in a single shimmer and return all of their healing power to...

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Colors for Swadhisthana Chakra

Colors and Chakras Ancient meditation practices give importance to eight different focal points located in the region ranging from the base of the human spine to the top of the skull. Each one of these focal points is called chakras. Every chakra has its role and is a complex energy center corresponding to different needs...

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Aromatherapy For Swadhisthana

How can Aromatherapy Help to Balance the Chakras? Flowers, fruits, grass, herbs, leaves, seeds, roots of plants, and trees are used to prepare essential oils. These essential oils are known to induce mental as well as emotional wellbeing and effectively influence a human’s energy system. The actual potential of Aromatherapy comes via having a massage...

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