Chakra Yog works on the principle that the solution to every life problem lies within the domain of Chakras. By tapping into the lessons of the Chakras, an individual can lead a meaningful and abundant life.
Chakra Sadhana workshops are designed to enhance self-awareness, wellbeing, work-life-balance and spiritual evolution through the lessons of the 7 Chakras. These interactive workshops that have powerful releasing meditations based on the Neti Neti principal of Advait Vedanta, will alter your perceptions about life, work and the world at large. This is a unique opportunity to discover your True Self and your Life Purpose. Neti Neti simply means “Not this, Not that”. It involves an analytical meditation that helps a person understand the nature of Brahman by first understanding what is “not Brahman”. With its help, the Gyani negates identification with all things of this world which is not the Atman; in this way he negates the Un-atman. Through this gradual process, he negates the mind and transcends all worldly experiences that are negated until nothing remains but the Self. The Gyani attains union with the Absolute by denying the body, name, form, intellect, senses and all limiting adjuncts and discovers what remains, the true “I” alone.
Chakra Yog Workshop Activity
Connecting with yourself will enable you to let go of fear, stress, anxiety, guilt, negative beliefs and pain. It helps build confidence and self-esteem and will empower you for success in all spheres of life. Once you have developed an understanding about life, its lessons and your unique Life purpose, you can make your life more meaningful for yourself and the world.
These workshops are designed by Sakhashree Neetaji using the principals of Yog and her deep knowledge of Chakra Science. These workshops help people with groundbreaking insights into the reality of realizing that “You are More”. Online videos of these workshops have helped thousands of people to overcome challenges and live a healthy, successful and empowered life.
This is a unique opportunity to discover your true Self and the real meaning of life. It comprises of transformational workshops that will alter your perceptions on life, work and your world. Chakra Sadhana is an authentic program for self-empowerment and personal growth. It opens up the possibility of living life to your fullest human potential.
- Physical, Emotional, Mental, and Spiritual well-being will result from clearing Chakra blockages.
- Realize your Life Lessons and Life Purpose.
- Classes are a time of healing, not just after.
- Clear Mental Blocks and Focus your Mind.
- Master the Energy within.
Chakra Yog has been successfully teaching the knowledge of Chakra Science and Chakra Opening or Chakra Balancing to aspirants across the world through these popular Chakra Yog workshops.
- Chakra Yog meditation is unique. In that the healing takes place in class, rather than later on.
- It is a simple and lucid technique rooted in ancient Vedic wisdom.
- Classroom setting is lively and enjoyable, with open Q & A sessions.
- Music and Meditation to take you deeper into higher consciousness
Benefits from Chakra Sadhana
- Helps you clear blockages in your Chakras, leading to Physical, Emotional, Mental, and Spiritual well-being
- Brings about inner Transformation and the flowering of your Consciousness
- Enables you to master the Energy within yourself
- Boost vitality
- Reduce Stress
- Promote mental clarity
- Maintain high energy levels
- Regularize sleep cycle
- Establish clarity of mind and optimism towards life
- Cultivate inner peace and contentment
- Overcome your fears and limitations
- Evaluate your personal goals
- Live every moment to the fullest
- Increase your productivity
- Raise your ability to handle stress
- Improve concentration and memory
- Improve communication and interpersonal relationships
- Maintain an even pace of work throughout the day
- Come in with an open mind.
- Be open to introspection and looking inward.
- Openness to forgive others and be willing to change yourself.
- Have a strong motivation to discover your life’s purpose.
- Willingness to give up dogmatic beliefs.
Chakra Yog has been actively and widely teaching the knowledge of Spiritual awakening and Chakra Science to seekers across the world through other popular Chakra Yog workshops:
You Are More – 7 Chakra Sadhana is deep and holistic workshop designed to help you achieve self-empowerment in all levels of life.
YOU ARE MORE is a wake-up call for every individual to learn True Knowledge and undertake Sadhana (practices) to come out of limiting self-imposed beliefs, illusions, perceptions, wrong definitions to become one with your ‘true nature’ . This knowledge is imparted through the channel of the 7 Chakras that are the 7 subtle centres (vortexes of energy) in the human body that flower when you tune in to the lessons they embody within them.
When energy gets blocked within a Chakra, it can manifest as mental, physical and emotional imbalance, which can range from emotional disorder like stress or fear to physical disease to disharmony and non-alignment with the outside world. Chakra blockage in fact affects everything in your personal and professional life.
YOU ARE MORE – 7 CHAKRA SADHANA will bring about an ‘immediate awakening’ once you understand the fundamental laws of life.
Wealth is your natural birthright. But most people are unaware of the reasons why wealth flow gets obstructed in their life. Blocked chakra causes ill-health, bone/leg/knee pains, sciatica, varicose veins or piles. Now achieve stability and connect to the endless supply of wealth by tuning into the natural source through Chakra Yog.
In this workshop, you will learn how to:- Let go off struggles and obstacles
- Achieve support and stability
- Find freedom from financial worry
- Cure physical and emotional dysfunctions caused due to blocked Chakra
- Clear and activate Root Chakra through Sadhana
- Harness the power of Rudraksha and Gemstones for empowerment
Connecting with yourself helps you create an environment of your choosing. You achieve success in all spheres of life: Personal and Professional, when you honour yourself. You lose self-esteem when traumatic incidents in your life have made you lose control, brought dishonor, failure or disharmony. Blocked Chakra causes lower back pain and affects kidneys, muscles, intestines and sexual organs. Now realize the Creator within, through Chakra Yog.
In this workshop, you will learn how to:- Release fears, negativity
- Realise self-potential
- Form fruitful relationships
- Control your environment
- Dhyan and Sadhana
Your Seat for power is your Manipura chakra which is located on the Navel. This is your centre of will, vitality, energy and passion. You are born to be the lustrous Gem-“Manipura”. Circumstances put you in an illusion of dependency, worries, fears and powerlessness and block this chakra. Blocked chakra causes diabetes, digestion problems and affects liver and pancreas. When it is blocked, you face physical, mental, emotional and financial issues. It is time to release yourself of powerlessness and discover your latent Power through Chakra Yog.
In this workshop, you will learn how to:- Release Powerlessness
- Free yourself from stress, anxiety
- Attract name, fame and success
- Clear and activate Manipura Chakra through Sadhana
Fulfilment of your desires is the basic purpose of your birth. You are born as the Creator of your destiny. Blockage of the Heart Chakra due to mistrust, doubt and fear obstruct your natural ability of creation. The blockage is the cause of blood pressure, heart diseases and breathing/circulatory problems. Now open yourself to love and be loved by all through Chakra Yog.
In this workshop, you will learn how to:
- Release mistrust, hurt and doubts
- Learn to trust, love and achieve fulfilment
- Know how Law of Attraction truly works
- Clear and activate Anahata Chakra through Sadhana
Communication is essential to get success in every sphere of life. The challenge of the throat chakra is the ability to interact and turn situations in your favour. This is your Centre of Creativity, Willpower, Wisdom and Freedom of Choice. Holding back words causes frustration, misunderstanding and ‘Throat Chakra’ blockage. This blockage leads to thyroid, insomnia, throat problems or upper back pains. A clear flow of energy through your throat chakra helps you realise your soul purpose and achieve greater success. Now be guided to wisdom through Chakra Yog.
In this workshop, you will learn how to:
- Release low self-confidence and communication fears
- Build unions with patience, trust and faith
- Understand to be understood
- Cure physical dysfunction and emotional problems due to the blocked Chakra
- Clear and activate Vishuddha Chakra through Sadhana
The sacred truth of the sixth chakra is Seek Only the Truth. It compels us to search continually for the difference between truth and illusion, the two forces present at every moment. This centre empowers our attitude, beliefs, memories, and the overall character of our rational mind. The power of this chakra governs whether we are fair and open-minded or judgmental and limited in our capacity to consider new ideas is a manifestation of how we direct the power of this chakra. Blockage of this chakra causes confusions, poor decision making and results in sinus and headaches. Now open up to your Higher Intelligence through Chakra Yog.
In this workshop, you will learn how to:
- Have a clear perception of reality
- Connect to your deepest wisdom
- See through illusions created by Maya
- Clear and activate Ajna Chakra through Sadhana
We tune to luck and fulfilment when we Tune to contentment. When you are grateful, you are in a high energy vibration that attracts more things to be grateful for. Everyday stresses of life and disappointments block our Crown Chakra and we start doubting the very source of our existence. The blockage causes migraines, skin diseases or depression. Now surrender to the source through Chakra Yog.
In this workshop, you will learn how to:
- Release discontentment and bad luck
- Understand the larger picture of Life
- Attune to divine grace
- Attract luck and fulfilment
- Clear and Activate Sahasrara Chakra through Sadhana
- Dhyan and Sadhana
- Money problems
- Disharmony
- Power issues
- Trust issues
- Fear of speaking up
- Difficulty in making decisions
- Feeling discontent
Addiction gives control to senses and makes one lose the power to face challenges of life. Many of those seeking the path to success fall prey to the lure of the senses and find it difficult to get out of the trap. In Spiritual evolution as well, the biggest challenge lies in training the Ten senses or Indriyas. Many people would rather live the life of a recluse lest they let loose their senses. Ultimately, success is achieved only when one is able to control the senses effectively and rise above them.
This Workshop Covers :
- Maya – Illusion that traps a Jeeva
- Uncolouring the Vrittis
- Mind Over Senses
- Releasing the sensory trap of smoke, drinks or food
- Meditation and Sadhana
A human being is a part of a whole, called by us Universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest... a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.
You are the one you have been waiting for! The Creator is within You. The outer world is a mirror of the inner world. We all need support and inspiration from others, wise people and things outside of ourselves. But all the great teachers and experiences you have ultimately serve to awaken and reflect to you your own inner divinity. It is time to awaken to your true power and potential! Let Sakhashree Neeta guide you towards it.
In the workshop, we cover:
- The 7 Chakras
- Solutions to life challenges
- Chakra Lessons and Sadhana
- Healing, Success and Empowerment
Sat Chit Ananda is our true nature. Sat means Truth, Existence or Pure Being, Chit is Consciousness and Ananda is Bliss.
Truth, Existence or Pure Being is an absolute. Sat is what always remains regardless of time or situation. When we awaken, we constantly recognize Pure Being. We are consciously aware of the Pure Being as our true nature, the core and foundation of all life.
It is the mind’s distractions which keep the consciousness from being “self-aware.” However, when the mind is allowed to be still, consciousness can simply gaze upon Itself, and Sat Chit Ananda is realised.
In the workshop, we cover:
- Curbing the distractions of the mind
- Spiritual reflections
- Realisations of a Yogi
Karma is the accumulation of our actions in this life and from previous existences, which determines the circumstances of our lives. Because of karma, individuals are caught in cycles of repeated patterns and limiting beliefs. How then can one find relief from a life governed by karma and not their own doing?
Karma Healing is the key to releasing all the accumulated and unwanted Karma baggage of past experiences and unwanted desires. Once you go beyond karma, you become a Master of your destiny. This will help you activate the higher chakras, increase your vibrations and maintain a positive aura.
Experience powerful healing of mind, body and soul, which helps in living a fulfilling life, in accordance with the Divine plan.
In the workshop, we cover:
- Understand the real meaning of Karma
- Heal yourself of Karma bondages
- Know how to move beyond Karma
- Meditation and Sadhana
Children need to be nurtured with the right guidance in their budding years. They get prone to low self-confidence due to comparison with others. They develop laziness and are prone to distractions. Many have issues like stubbornness, mistrust and impatience. This workshop helps students to realize the 5 qualities that they need to imbibe in themselves to be a Star who is loved, recognized and successful. These qualities are the lessons of the first 5 chakras that they need to attune to. This workshop ends with a Dance session making the students feeling joyful.
This workshop has been conducted in Delhi Public School (DPS) in Jammu for 3000 children, Afac School in Mumbai for 750 children and in Lions Club of North Mumbai for 150 children.
All workshops of Chakra are conducted free of charge. To organize this workshop for your students you may contact us.
