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Aromatherapy to Balance Ajna Chakra
Aromatherapy is an ancient healing practice that uses the natural fragrances of plants, roots, leaves, herbs, and other constituents. As all of nature’s elements are made up of energy, different fragrances can help us balance our chakras.
There are seven chakras or energy centers located in our bodies. When energy flows freely and openly through them, our overall health and well-being are better. However, if these chakras get blocked or unbalanced, it can lead to a variety of physical and emotional ailments.
Essential oils have different energies and vibrations which resonate with our chakras. We can heal and balance our chakras and improve our health by using the suitable essential oils.
The Ajna chakra, also known as the third eye chakra, is located at the center of the forehead. This chakra is the channel through which a spiritual aspirant receives revelations and insight of the higher world of consciousness.
This chakra transcends the physical, connecting us to larger and deeper dimensions of reality and vision. Virtues such as clairvoyance, telepathy, intuition, dreaming, imagination, and visualization, are key characteristics of the Ajna chakra. With an activated third eye, you are able to read instinctual signals far easily. At the physical level, this chakra encompasses the pituitary gland, eyes, head, and lower part of the brain.
By increasing the flow of energy, essential oils can assist in the opening and balancing of the chakras. Aromatherapy makes use of the scents as well as the inherent properties of various plants and other natural components.
Using a unique distillation process – derived from Egyptian times – these oils are carefully extracted from the flowers into naturally concentrated oils which are then used to enhance one’s health and well-being.
These oils can be used in a variety of ways. They can be used as scents in diffusers and candles or applied on the skin. Be sure to dilute the oils as recommended when used topically.
- Lemon
The citrusy fragrance of lemon oil is a refreshing mood enhancer. When used as an essential oil, it has the ability to influence the pineal gland and boost energy flow in the Ajna chakra.
The fresh aroma of this oil helps enhance mental focus, concentration, and clarity. It is also said to help promote intuitive abilities and expand the thought process.
If used topically, be sure to avoid heading out into the sunlight as it may cause skin irritation.
- Lavende
Lavender essential oil is one of the best oils to open up your Ajna chakra. The soothing and calming properties of this oil have made it a popular choice for a variety of aromatherapy healings. This oil helps enhance intuitive abilities and spiritual connections by reducing feelings of fear and anxiety that act as a barrier.
- Sandalwood
Another wonderful oil for the Ajna chakra is sandalwood as it helps us connect with our authentic selves. It helps open up blockages and limitations on our spiritual path and hence aids with the clear functioning of this chakra. The soothing aroma of this oil can help open an inner awareness and support our connection with Universal consciousness.
- Frankincense
One of the best calming oils, it helps connect the body and mind with spirit. Fear and anxiety frequently hinder spiritual connection, and the relaxing aromas of Frankincense help calm these fears while supporting spiritual connection, making it ideal for the Ajna chakra. This oil can be applied topically or diffused.
All of these essential oils work well to open and balance the Ajna chakra. You can use any of them or even create a blend of your favorite aromas along with them.
Using essential oils effectively is key to getting maximum benefits out of them.
Below are some helpful tips to use these oils to balance and open your Ajna chakra.
- When using essential oils to heal your chakra, find a quiet place where you won’t be disturbed. Try to find a place and time where you can relax your mind and body.
- Choose the oil that you feel drawn to intuitively. You can also choose an oil you have had a pleasant experience with before or one that suits your specific concern.
- Journal your experiences with the oil you use. Focus on the way you felt, what senses were most impacted, what emotions were evoked, and anything else that you notice.
- Continue with the oil for at least a week to see the impact. If you still don’t feel any change then you can use another oil.
- You can also create a blend of your favorite oils and use them topically or in a diffuser.
