Neck and Shoulder Plan
There is a diversity of problems that can cause neck pain. Irritation along the nerve pathways can also cause pain in the shoulder, head, arm, and hand. Spinal cord irritation can cause pain in the legs and other areas below the neck.
A stiff neck is characterized by soreness and trouble moving the neck, particularly when turning the head to one side. A headache, neck pain, shoulder pain, or arm pain may also accompany it. To look sideways or over one’s shoulder, an individual may need to turn the entire body rather than just the stiff neck. The intensity of a stiff neck can range from annoying discomfort to extremely painful and sharp sensation. Struggling to turn a stiff neck to one side or direction will usually result in so much pain that the movement must to be stopped.
You can usually relieve neck and shoulder pain on your own. Though, if the pain persists after two weeks, you should see a doctor, especially if you have tried pain relievers such as paracetamol and they have not worked.
Once the diagnosis has been established and medical treatment has begun, the patient might consider beginning professional Chakra Therapy to enhance and speed up recovery while providing holistic and ultimate healing.
Chakra Therapy is a unique technique to open the blocked Chakras in the body and treat the ailments caused by these blockages. Chakra Therapy is an alternative therapy that does not have any side effects and treats not only the disease but transforms the affected individual to find their purpose in life and face it with renewed energy and vigor.
Chakra therapy opens the Vishuddha Chakra and with the resulting restored energy and vitality the individual can counteract neck and shoulder pain.
Vishuddha, or Throat chakra, is the Chakra associated with Neck and Shoulder pain. This Chakra is located in the hollow of the throat, near the thyroid endocrine gland. This gland produces hormones that control your metabolism, or how your body uses energy. Thyroid hormones control vital body functions such as breathing, heart rate, central and peripheral nervous systems, body weight/temperature, cholesterol level, muscle strength, and so on.
This chakra is where you express yourself, your creativity, and exercise your power of choice. When your Throat Chakra is controlled by someone else, whether through social customs, restrictions, tyranny, or superstitions, or by your own negative thought patterns and emotional weight, such as guilt, you suffer. When this happens, you find yourself living a life that is focused on the needs of others rather than on your own unique identity. These obstruct the energy of your Throat Chakra, causing you to feel restricted, helpless, and lacking in self-confidence. As a result, your unspoken thoughts and frustrations make you feel uneasy. Another reason is distractions and a refusal to accept the present. If you are easily distracted by sensory stimuli and are overly concerned with the fulfillment of goals or targets, you will have difficulty accepting or living in the present. This causes you to lose touch with yourself, which leads to stress and pressure.
When the Vishuddha Chakra is fully activated, you feel confident and at ease speaking your truth. You have the experience of being heard and honored for your truth.
Causes
- Muscle sprain
- Injury to the soft tissues, muscles, tendons and ligaments
- Degenerative arthritis of the spine in the neck
- Degenerative disc disease in the neck
- Broken collarbone
Symptoms
- Headache or fever
- Fractures, Inability to move neck
- Swollen glands or lump in the neck region
- Vomiting or Nausea
- Difficulty in breathing or trouble swallowing
- Numbness or Tingling sensation
Chakra Associated with
- Vishuddha Chakra or Throat Chakra
Chakra Blocked By
- Low self-worth/ feeling helpless/not expressing own uniqueness
Chakra Unblocked When
- Expressing own uniqueness and accepting and surrendering to the present
Rudraksha for Treating Neck and Shoulder Problems
- 11 mukhi Rudraksha
Gemstone for Treating Neck and Shoulder Problems
- Yellow Sapphire
Spiritually speaking, the shoulders refer to the fact that you are physically not shouldering your obligation. Shoulder discomfort shows our ability to handle our life events joyfully. By our attitude, we choose to make things difficult.
The right shoulder is associated with guilt, which causes you to avoid taking responsibility for what you acquire from everything you accomplish. The left shoulder is also associated with guilt, which prevents you from taking responsibility for better understanding yourself so that you may just be yourself. On the hand, if you have a strong and sturdy neck, it means you have a firm and stable social standing and can successfully convey your opinions; nevertheless, if it is thin and weak, it means you have a weak and unstable social status.
Rudraksha Ratna Science Therapy (RRST) uses specific Rudraksha and Ratna (gemstone) in precise advanced stringing methodology for chakra awakening and healing.
A blocked Vishuddha Chakra can be opened with the use of Rudraksha, gemstones and other techniques. Choosing the appropriate Rudraksha and Ratna as well as wearing them as per RRST methodology unblocks the Throat Chakra and prevents and controls neck and shoulders discomforts.