Aromatherapy for Vishuddha Chakra
Aromatherapy has been used since ancient times in healing. The various characteristics of different roots, flowers, leaves, barks, and other nature’s aspects have worked wonders in promoting emotional and physical well-being. Additionally, they can also help enhance our spiritual connection with Universal energy.
The most traditional way of using aromatherapy for healing has been through bath oils. However, these days, numerous solutions ranging from incense sticks, diffuser oils, and other such solutions have emerged.
All the seven chakras in our body vibrate with energy at a certain frequency. The Vishuddha Chakra is located at the base of the throat and is deeply connected with self-expression. This chakra governs one’s ability to communicate and authentically express themselves without fear or anxiety.
Different types of chakras have different characteristics and hence can be balanced with the help of aromas that are a vibrational match to their energy.
By using essential oils that match the frequency of the Vishuddha chakra, we can help open this energy center. If blockages have arisen due to life experiences or if energy is restricted here, using the right mix of essential oils can help bring this chakra back into balance.
An important point to note here is to always dilute the essential oils carefully and only use the recommended amount. As these are quite potent, using them undiluted can lead to skin concerns. Also, it is advisable to always do a patch test before using any oil for treatment.
The Vishuddha chakra is where we open to higher wisdom, our higher selves, and our souls. It is where we connect to guides and other energetic forces. It is the source of our personal and spiritual pride. A clear, balanced, and strong chakra is needed to assert our aspirations and manifest our intentions. People with vital and balanced throat chakras communicate well and are able to articulate their aspirations and speak their truth.
The Vishuddha Chakra does not just allow us to connect with others and speak our physical truth but also connect with our spiritual being as well. Some of the best oils to open and balance this chakra include:
Blue chamomile
One of the best oils for the Vishuddha Chakra is the Blue Chamomile. Blue is the color for this chakra and the element of chamomile helps soothe and open the chakra o help connect with Universal love and guidance. It also brings about feelings of confidence and voicing one’s opinions. In some people, an imbalanced Vishuddha Chakra may also manifest as insomnia. The stress-relieving and calming nature of chamomile can also help promote better sleep.
Frankincense
Frankincense essential oil works wonders for several chakras, including the Vishuddha chakra. Stimulating deep spiritual connection and physical healing, this oil has been used in several ancient healing remedies. The essence of this oil helps promote clarity, reduce stress, calm the body as well as foster deep spiritual connections.
Lavender
Lavender is another versatile oil that works wonders in calming the mind and body as well as opening up spiritual connections. This is widely used to heal the Vishuddha chakra as it fosters mind, body, and spirit connection which is often blocked when this chakra is out of balance. For times when negative thoughts or stress is high, using lavender oil can produce a deeply calming and peaceful effect.
Eucalyptus
In some cases, imbalances in this chakra may manifest as physical symptoms in the throat and chest. Coughing, wheezing, sinusitis, etc., are common concerns when this chakra is blocked. The energy of the eucalyptus oil works wonders for this chakra while its fragrance helps promote physical well-being and offers relief from these symptoms as well. This oil has also been used in ancient practices to ward off negative energy and bring about positivity and peace.
While all these oils work well for the Vishuddha chakra, there may be one which resonates best with you. You can consider that oil and work with it for your treatment. Also, every oil has its own characteristic element, choose the oil based on the specific treatment you are focused on. For instance, eucalyptus essential oil will be preferred for someone whose imbalance in the chakra is represented as cough or sinusitis.
If neither oil is particularly preferred by you, give them a try and see which feels most authentic to you. Remember, there is no single solution for everyone. When working with oils, along with dilution, it is also recommended to be in a calm space. Try to find a quiet place where you won’t be distracted.
