Binaural beats are the process of listening to different sound frequencies in each ear simultaneously. As the two sounds get processed by the brain, it also identifies the difference between the two frequencies and tunes into the energy.
Using binaural beats, we can create five different brainwave states which include:
Delta – This is related to anti-aging, deep sleep, pain relief, and healing.
Theta – This is relating to deep relaxation and sleep, meditation, and creativity.
Alpha – This is associated with enhanced learning abilities, stress relief, and positive thinking.
Beta – This is relating to enhanced cognitive function, memory recall, and improved focus.
Gamma – This offers high level of mental activity and awareness, enhanced state of creativity and an ability to think differently.
Binaural beats can help promote better energy flow and thus balance and heal the chakras.