How can Aromatherapy Help to Balance the Chakras? Aromatherapy is an ancient healing practice that uses the natural fragrances of plants, roots, leaves, herbs, and other constituents. As all of nature’s elements are made up of energy, different fragrances can help us balance our chakras. There are seven chakras or energy centers located in our...

How Yoga relates to Chakras? The life force energy (known as “prana”) passes through the subtle body through a number of channels known as “nadis” in yoga. These nadis meet at areas of amplified energy known as “chakras.” Chakras are swirling vortexes of energy in the subtle body that correlate to specific glands along the...

Chanting to the Chakras Every melody has the power to impact us in different ways. Often, we hear some songs or melodies that evoke joy and energy in us while others may have us slow down and take it easy. The temp and rhythm used in different songs can have a huge impact on our...

The Planets and the Chakras According to historical astrological tradition, the classical seven chakras of the human body have been related to the seven classic planets for millennia, and according to Vedic astrology, the nine planets have a connection with the major eight chakras. Even more planets are linked to the chakras in modern Western...

What is a Mudra? ‘Mudra’ is a Sanskrit term that translates to ‘hand gesture.’ Mudras are precise hand gestures designed to improve the flow of energy, Prana, in the body and mind. Mudras have been used since ancient times to express deeper significance in several Hindu and Buddhist ceremonies and traditional dance forms. Mudras are...

What is the Relationship between Chakras and Foods? Our chakras are energy centers that vibrate in circular patterns. Everything we encounter in our daily life impacts our chakra energies. Colors, sounds, and even the food we eat impact our energies.  Every meal we eat has a vibration attached to it. As we consume and digest...

Sharping the Swirling Divine Connection The Chakra system symbolizes the vital energy of the physical body, emotions, intellect, and spirit. Positive attributes associated with the Chakras, such as love, intuition, and bravery, are also associated with Hindu deities. By studying about the many deities connected with the Chakras (swirling energy vortexes) you may learn how...

The Healing Properties of Crystals People have been entrusting crystals for healing since the dawn of time. These are Mother Earth’s treasures, glittering gems, gemstones, and rock crystals formed by fundamental energy. They can catch the sun, moon, salt oceans, dirt, and mountains in a single shimmer and return all of their healing power to...

Colors and Chakra Relationship Chakras are energy centers in our body that vibrate at different frequencies. Similarly, colors also have a vibrational energy that they radiate. Based on the frequencies, certain colors resonate with the chakras and can help open and balance the energy in the chakras. Chakras in the body may get blocked over...

An Introduction to Affirmations The human body is comprised of seven major energy centers from the tip of the spine to the crown of the head. These energy centers, known as chakras, govern numerous aspects of our physical, emotional, and spiritual well-being. If any of them get out of balance or blocked, they could lead...