How Yoga relates to Chakras? The life force energy (known as “prana”) passes through the subtle body through a number of channels known as “nadis” in yoga. These nadis meet at areas of amplified energy known as “chakras.” Chakras are swirling vortexes of energy in the subtle body that correlate to specific glands along the...

What is a Mudra? ‘Mudra’ is a Sanskrit term that translates to ‘hand gesture.’ Mudras are precise hand gestures designed to improve the flow of energy, Prana, in the body and mind. Mudras have been used since ancient times to express deeper significance in several Hindu and Buddhist ceremonies and traditional dance forms. Mudras are...

What is the Relationship between Chakras and Foods? Everything in this world is made up of energy, including the food we eat. Along with nutrition, the energy of the food also impacts our chakras and overall health. Just like using sound and color energies that resonate with the Anahata chakra can help bring it in...

The Planets and the Chakras According to historical astrological tradition, the classical seven chakras of the human body have been related to the seven classic planets for millennia, and according to Vedic astrology, the nine planets have a connection with the major eight chakras. Even more planets are linked to the chakras in modern Western...

Chanting to the Chakras Music has a significant impact on our mind and emotions. Some music can help calm us while some offer energetic beats to help us get moving. Sound healing and other alternatives such healing therapies use music to support the mind and body connection with the spiritual thus promoting faster healing. Each...

Sharping the Swirling Divine Connection The Chakra system symbolizes the vital energy of the physical body, emotions, intellect, and spirit. Positive attributes associated with the Chakras, such as love, intuition, and bravery, are also associated with Hindu deities. By studying about the many deities connected with the Chakras (swirling energy vortexes) you may learn how...

The Healing Properties of Crystals People have been entrusting crystals for healing since the dawn of time. These are Mother Earth’s treasures, glittering gems, gemstones, and rock crystals formed by fundamental energy. They can catch the sun, moon, salt oceans, dirt, and mountains in a single shimmer and return all of their healing power to...

Colors and Chakra Relationship All colors have a vibrational energy just like the chakras in the human body. Different colors possess characteristics that resonate with the seven chakras or energy centers. Every chakra has a particular color associated with it. If there are blockages or low energy in any of the chakras, they can be...

Aromatherapy to Balance Anahata Chakra Located at the centre of the 7 chakras in the body, the Anahata chakra connects the top 3 chakras with the lower 3 chakras. An open chakra allows energy to flow freely throughout the entire body. Reflecting love and compassion, this chakra helps us feel one with the Universe. Blockages...

The Anahata chakra, also known as the Heart chakra, is the fourth chakra in the body. Located just over the sternum, this chakra resonates with feelings of love and compassion. When this chakra is open and energy is flowing freely through it, you will feel hopeful, loved, and experience a sense of wholeness. The love...