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Affirmations for Sahasrara Chakra

An Introduction to Affirmations Affirmations are positive statements or words that evoke a pleasing emotion or visual. Repeating these statements helps cultivate their relevant behaviors and attitudes in an individual. Often, we have several negative thoughts which we may not even be aware of. These thoughts over time become our beliefs and hinder our ability...

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Yoga Asanas for Ajna Chakra

How Yoga relates to Chakras? The life force energy (known as “prana”) passes through the subtle body through a number of channels known as “nadis” in yoga. These nadis meet at areas of amplified energy known as “chakras.” Chakras are swirling vortexes of energy in the subtle body that correlate to specific glands along the...

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Sounds Associated with Ajna Chakra

Chanting to the Chakras Every melody has the power to impact us in different ways. Often, we hear some songs or melodies that evoke joy and energy in us while others may have us slow down and take it easy. The temp and rhythm used in different songs can have a huge impact on our...

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Planets linked to Ajna

The Planets and the Chakras According to historical astrological tradition, the classical seven chakras of the human body have been related to the seven classic planets for millennia, and according to Vedic astrology, the nine planets have a connection with the major eight chakras. Even more planets are linked to the chakras in modern Western...

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Yoga Asanas for Manipura Chakra

How Yoga relates to Chakras? The life force energy (known as “prana”) passes through the subtle body through a number of channels known as “nadis” in yoga. These nadis meet at areas of amplified energy known as “chakras.” Chakras are swirling vortexes of energy in the subtle body that correlate to specific glands along the...

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Foods for Manipura Chakra

What is the Relationship between Chakras and Foods? Be it a yoga class, or meditation practice, only after knowing the importance of seven chakras can one succeed. Chakras are strength portals that sustain our existence. Moreover, they are crucial to understanding for balancing ourselves in all the situations of life. A disharmony in any chakra’s...

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Planets for Manipura Chakra

The Planets and the Chakras According to historical astrological tradition, the classical seven chakras of the human body have been related to the seven classic planets for millennia, and according to Vedic astrology, the nine planets have a connection with the major eight chakras. Even more planets are linked to the chakras in modern Western...

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Sounds for Manipura Chakra

Chanting to the Chakras If at any point in your life, you’ve heard music, you’re already aware of how a particular song impacts your thoughts and body. Also, hearing to our favorite songs is a common approach while getting ready, driving, running out, or going to sleep. The results of this practice are very evident....

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Mudras for Manipura Chakra

What is a Mudra? ‘Mudra’ is a Sanskrit term that translates to ‘hand gesture.’ Mudras are precise hand gestures designed to improve the flow of energy, Prana, in the body and mind. Mudras have been used since ancient times to express deeper significance in several Hindu and Buddhist ceremonies and traditional dance forms. Mudras are...

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Crystal Healing for Manipura Chakra

The Healing Properties of Crystals People have been entrusting crystals for healing since the dawn of time. These are Mother Earth’s treasures, glittering gems, gemstones, and rock crystals formed by fundamental energy. They can catch the sun, moon, salt oceans, dirt, and mountains in a single shimmer and return all of their healing power to...

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