How Yoga relates to Chakras? The life force energy (known as “prana”) passes through the subtle body through a number of channels known as “nadis” in yoga. These nadis meet at areas of amplified energy known as “chakras.” Chakras are swirling vortexes of energy in the subtle body that correlate to specific glands along the...

What is the Relationship between Chakras and Foods? Be it a yoga class, or meditation practice, only after knowing the importance of seven chakras can one succeed. Chakras are strength portals that sustain our existence. Moreover, they are crucial to understanding for balancing ourselves in all the situations of life. A disharmony in any chakra’s...

The Planets and the Chakras According to historical astrological tradition, the classical seven chakras of the human body have been related to the seven classic planets for millennia, and according to Vedic astrology, the nine planets have a connection with the major eight chakras. Even more planets are linked to the chakras in modern Western...

Chanting to the Chakras If at any point in your life, you’ve heard music, you’re already aware of how a particular song impacts your thoughts and body. Also, hearing to our favorite songs is a common approach while getting ready, driving, running out, or going to sleep. The results of this practice are very evident....

What is a Mudra? ‘Mudra’ is a Sanskrit term that translates to ‘hand gesture.’ Mudras are precise hand gestures designed to improve the flow of energy, Prana, in the body and mind. Mudras have been used since ancient times to express deeper significance in several Hindu and Buddhist ceremonies and traditional dance forms. Mudras are...

The Healing Properties of Crystals People have been entrusting crystals for healing since the dawn of time. These are Mother Earth’s treasures, glittering gems, gemstones, and rock crystals formed by fundamental energy. They can catch the sun, moon, salt oceans, dirt, and mountains in a single shimmer and return all of their healing power to...

Sharping the Swirling Divine Connection The Chakra system symbolizes the vital energy of the physical body, emotions, intellect, and spirit. Positive attributes associated with the Chakras, such as love, intuition, and bravery, are also associated with Hindu deities. By studying about the many deities connected with the Chakras (swirling energy vortexes) you may learn how...

Colors and Chakras Colors carry the capacity to radiate energy that resonates with the seven principal psychic power centers, referred to as chakras. Each chakra corresponds to a nerve plexus in the spinal frame. With that, it also reflects light – in its primary form as red, green, or blue. Whereas in their subtractive primary...

How can Aromatherapy Help to Balance the Chakras? Aromatherapy is the practice of using essential oils available from natural elements such as flowers, fruits, grass, herbs, leaves, seeds, roots of plants, and trees. This not only induces mental as well as emotional well-being but also powerfully impacts our chakra system. Chakras are centers of energy...

An Introduction to Affirmations According to historical Indian traditions, everybody has seven predominant chakras that line up alongside the spine, beginning from the bottom of the backbone and ending at the crown of the head. These chakras are swirling wheels of cosmic power that connect the body with the spiritual energy. Affirmations are one of...