Chanting to the Chakras The impact of music on our emotional and physical energy levels has been well-documented. We all have a favourite playlist of songs to get us grooving or help boost our concentration when working. A large number of spiritual organisations actively use sound healing as part of their daily lives. Sound also...

How Yoga relates to Chakras? The life force energy (known as “prana”) passes through the subtle body through a number of channels known as “nadis” in yoga. These nadis meet at areas of amplified energy known as “chakras.” Chakras are swirling vortexes of energy in the subtle body that correlate to specific glands along the...

The Planets and the Chakras According to historical astrological tradition, the classical seven chakras of the human body have been related to the seven classic planets for millennia, and according to Vedic astrology, the nine planets have a connection with the major eight chakras. Even more planets are linked to the chakras in modern Western...

What is a Mudra? ‘Mudra’ is a Sanskrit term that translates to ‘hand gesture.’ Mudras are precise hand gestures designed to improve the flow of energy, Prana, in the body and mind. Mudras have been used since ancient times to express deeper significance in several Hindu and Buddhist ceremonies and traditional dance forms. Mudras are...

What is the Relationship between Chakras and Foods? Everything in this world is made up of energy. This includes the food we eat which impacts our chakras and overall health. Eating foods with the right vibrational energy can help open and balance the Vishuddha chakra and enhance it. The Vishuddha chakra is the fifth of...

Sharping the Swirling Divine Connection The Chakra system symbolizes the vital energy of the physical body, emotions, intellect, and spirit. Positive attributes associated with the Chakras, such as love, intuition, and bravery, are also associated with Hindu deities. By studying about the many deities connected with the Chakras (swirling energy vortexes) you may learn how...

The Healing Properties of Crystals People have been entrusting crystals for healing since the dawn of time. These are Mother Earth’s treasures, glittering gems, gemstones, and rock crystals formed by fundamental energy. They can catch the sun, moon, salt oceans, dirt, and mountains in a single shimmer and return all of their healing power to...

Colors and Chakra Relationship The human body has seven core energy centers that are represented by the chakras. Every chakra has a particular energy frequency at which it vibrates. Similarly, every color in the world has a certain vibration attached to it which resonates with the seven chakras. If there are blockages in any of...

How can Aromatherapy Help to Balance the Chakras? Aromatherapy has been used since ancient times in healing. The various characteristics of different roots, flowers, leaves, barks, and other nature’s aspects have worked wonders in promoting emotional and physical well-being. Additionally, they can also help enhance our spiritual connection with Universal energy. The most traditional way...

An Introduction to Affirmations What we think and speak has an impact on our physical health. This is why being positive has been an important aspect of our ancient cultures. Affirmations are encouraging statements that are recited intentionally to create positive change in the body and mind. By combining a visual image or feeling to...