Chakras are energy centers inside us that guide us on our path to higher consciousness and aliveness. Our chakra system, as the architecture of the soul, provides a crucial blueprint for our own growth and completeness. Looking at child development through the chakra system’s perspective may give parents with some very significant knowledge, which most parents...

Introduction to Chakras: Is this anything you’ve heard before? “I’m loving meditation, and the breath awareness and mantra I’m practicing are beneficial, but I’m a visual person.” Is there a visual framework I might include into my practice to assist me remain focused?” This is not an uncommon question, but it might be difficult to...

How Negative Thinking Impacts Our Body? Although mind and body are often considered independent entities, mental and physical health are in fact inextricably linked. While positive thinking has been shown in studies to enhance mental health, reduce stress, and even contribute to improved cardiovascular health, chronic stress disrupts the body’s hormone balance, depletes the brain...