Table of Contents Understanding Chakra Healing Chakra healing is an alternative therapy that uses the energy of the chakras to promote healing. The seven main chakras are located along the spine, and each one is associated with a different area of the body. Chakra healing can be used to treat a wide variety of conditions,...

Introduction to Chakra Stones Are you feeling ungrounded, anxious, or lacking in energy? It may be time to explore the powerful world of chakra stones. These beautiful gemstones are thought to hold unique properties that can balance and harmonize your body’s seven energy centers. From vibrant red jasper for grounding to soothing amethyst for emotional...

Introduction to Chakra Meditation Welcome to the ultimate guide to chakra meditation! If you’re looking for a way to align your mind, body, and spirit while promoting inner peace and overall well-being, then this is the perfect place for you. In this post, we’ll provide you with all the information you need about chakras and...

The Seven Major Chakras and their Symbols It has long been held that seven primary chakras run along the spine, from the tailbone to the top of the head. Each of the seven chakras embodies distinctive characteristics and energies. The chakra symbols are a type of sacred depiction of these different energy centers that combine...

Introduction to Chakras and Colors Are you curious about the colors of chakras in your body and what they signify? Chakras are energy centers located throughout the human body that play a vital role in maintaining physical, emotional, and spiritual well-being. Each chakra is represented by a different color and has unique properties that affect...

Manipura or Solar Plexus Chakra is the third main chakra which is located at the upper abdomen region, just below the solar plexus. This Chakra resonates with the color yellow and its element is fire. Due to its location, it is also called the navel chakra. Translated from Sanskrit, Manipura means ‘the place of jewels’....

Table of Contents Swadhisthana or the Sacral Chakra is the second Chakra which governs the personality of an individual. The word Swadhisthana means the ‘abode of the self’ thus this is where the personality of an individual resides. The sacral chakra is located in the lower abdomen between the navel and the pelvic region, and...

Our physical health is directly linked to our mental health and our mental health is directly linked to our spiritual health. It’s no secret that happy and content people are healthier, disease-free, and have more energy than others. Restlessness is the inability to sit still, rest, or unwind. It can cause a person to feel...

Balance your Anahata Chakra for Harmonious Relationships The Heart Chakra or Anahata Chakra is the fourth major chakra located in the center of the chest at heart level. It is the bridge between the lower and upper Chakras and the connection between our human nature and our soul. It is associated with love, relationships, compassion,...

Yantras The word Yantra is a Sanskrit word which means ‘a machine’. Yantras are also called Mandalas which in Sanskrit means ‘a circle’. These are diagrams which are actually a schematic representation of Divine energy – Mantra or a Deity. Yantras can be based on a variety of geometric shapes using patterns that have evolved...